Podcasts · How to Be a Better Human
How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
· 35 min
Episode How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
How often do you connect with different people each week? How many many close relationships do you aim to cultivate during those connections? And how long do these interactions last? Kasley Killam has the perfect guide to help you build better social connections – the 5-3-1 Rule. Kasley is a social scientist and the author of The Art of Science and Connection. Kasley joins Chris to discuss the future of social connection – why do we invest in physical health but not social health? And what happens when you substitute companionship for AI chatbots? Kasley shares tips on how to connect with your community and rethink social norms on technology.
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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)
Guest: Kasley Killam (Instagram: @kasleykillam | LinkedIn: @kasleykillam | Website: https://www.kasleykillam.com/)
Links
TED Talk: Why social health is key to happiness and longevity
Substack: Social Health with Kasley Killam
Book: https://www.kasleykillam.com/social-health-book
Newsletter: https://www.kasleykillam.com/newsletter
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Instagram: @ted
YouTube: @TED
TikTok: @tedtoks
LinkedIn: @ted-conferences
Website: ted.com
Podcasts: ted.com/podcasts
For the full text transcript, visit go.ted.com/BHTranscripts
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Links in the notes 17
- https://www.instagram.com/chrisiduffy/?hl=en
- https://chrisduffycomedy.com/
- https://www.instagram.com/kasleykillam/?hl=en
- https://www.linkedin.com/in/kasleykillam/
- https://www.kasleykillam.com/
- https://www.ted.com/talks/kasley_killam_why_social_health_is_key_to_happiness_and_longevity?fbclid=PAZXh0bgNhZW0CMTEAAadrWmItm78cG4bahRelclqQ2__gIwU5jgsGBCATrJxvgeCSsRDzOyL06VDOjQ_aem_l5fmzcYn2YK490pqGIH5IA
- https://socialhealth.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAafJorqNdXuI-VcD7Ord378p1C8imRBOivtDVRwQB6-9-6bibIh50rFYmWhAyA_aem_L4xXnqYHGOLfGF6AcGXPWw
- https://www.kasleykillam.com/social-health-book
- https://www.kasleykillam.com/newsletter
- https://www.instagram.com/ted/?hl=en
- https://www.youtube.com/@TED
- https://www.tiktok.com/@tedtoks?lang=en
- https://www.linkedin.com/company/ted-conferences
- https://ted.com
- https://www.ted.com/podcasts
- https://go.ted.com/BHTranscripts
- https://acast.com/privacy
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