Podcasts · Education

Pepp Talk Podcast

Breeny Lee

88 episodes

Join influencer Breeny Lee as she gives you the exact pep talk you need for every situation you may be facing in your day-to-day life. Pepp Talk is the empowering conversation from the "YouTube's Big Sis" that will blow your mind, challenge you to become better and crush your limiting beliefs. Breeny is unfiltered in her advice and gives you powerful yet practical tips to become the most glorious version of yourself, from tips on knowing your value and adding tax to levelling up in your dating experiences. If you want straight talking advice (no chaser) then this is the Podcast for you!

Episodes page 1 of 2

  1. No You Didn't Fail In 2025, Listen To This.

    · 27 min · Episode 88

    If you’ve been walking around with that heavy feeling in your chest thinking, “I failed in 2025,” "I didn't get to do what I said I would" this episode is your reminder that you didn’t fail — you changed. This is a…

  2. You Don't Need To Manifest, You Need To Be Intentional

    · 16 min · Episode 87

    On today's episode Breeny gives you 5 more qualities of an amazingly excellent women, touching on Intentionality, Raising Daily Standards, Being An Original, Having Hobbies & Being A Giver. See Privacy Policy at…

  3. 5 Inner Qualities of Truly Powerful Women

    · 38 min · Episode 86

    Ready to redefine “power” from the inside out? In this soul-stirring episode of the Pepp Talk Podcast, we peel back the Instagram filters and glossy hustle culture to reveal the real foundations of unstoppable…

  4. No Sis, Your Standards Are Not Too High, But Your Expectations May Be

    · 11 min · Episode 85

    Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having…

  5. How Your Childhood Affects Your Adult Life

    · 22 min · Episode 84

    Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional…

  6. How To Overcome Imposter Syndrome

    · 14 min · Episode 83

    Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed? So you do things to self sabotage your position in life so that…

  7. How To Be Emotionally Healthy: Managing Difficult Emotions

    · 15 min · Episode 82

    Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting…

  8. How To Recategorise Your Friendships

    · 41 min · Episode 81

    Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends and we put people in higher positions in our lives than they belong,…

  9. Introducing: Baby, This is Keke Palmer

    · 3:38 · Episode 80 · Bonus

    Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer…

  10. Are YOU Emotionally Available Enough For A Relationship?

    · 38 min · Episode 79

    Happy Valentines Day Pepp Talkers! So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in her, ikr shock horror! But it's always good to look within yourself…

  11. How To Get Over Someone You Love

    · 41 min · Episode 78

    It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to your wounds, I give you some practical emotional and physical advice…

  12. How To Become The Best Version Of Yourself 2023

    · 48 min · Episode 77

    Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year. We ended with 1,390,257 downloads so to say thank you here is your 2023 CHECKLIST!! I WANT TO KNOW THAT IN 2023 YOU LEVELLED…

  13. The Intimacy Series: How To Become A Wife

    · 2 h 38 min · Episode 76

    Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known for relationship coaching, spiritual healing, confidence coaching,…

  14. 20 Things I Wish I Knew In My 20's

    · 39 min · Episode 75

    Recently turning 31 has given me a lot to think about, I've spent a lot of time thinking about the lessons that has brought me to where I'm at now, these are the 20 things I wish I knew in my 20's enjoy! Watch episode…

  15. How To Be A High Value Woman PT 2

    · 28 min · Episode 74

    The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change for the better whilst others for the worse but this podcast is about…

  16. Never Ever Submit To A Man Like THIS

    · 52 min · Episode 73

    On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went viral, you can check out the Lovers & Friends Podcast entitled "The…

  17. Why Every Woman Must Have Boundaries

    · 31 min · Episode 72

    There is really only ONE way to get respect in this world and that's by having rock solid standards! Standards & Boundaries keep the wrong ones out and the right ones in. Have you ever seen that women who just doesn't…

  18. Situationships Are Not Real: A Message To Women Everywhere

    · 41 min · Episode 71

    It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a situationship. As unfair as double standards are when women always…

  19. The Intimacy Series: Yes, I Cheated On My Wife with Laterras R. Whitfield

    · 39 min · Episode 70

    16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage. Nobody condones cheating but in todays episode I wanted to get into the mind of a compulsive cheater and question his motives and his…

  20. Why Self Love Is Not Enough

    · 24 min · Episode 69

    A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and why we MUST do it but also speak to why it's not enough. It is…

  21. The Intimacy Series: Tony Gaskins Restores Lost Hope To Women (RAW TRUTH)

    · 2 h 57 min · Episode 68

    Tony Gaskins is an OG in this game, the first actually. As a relationship coach, speaker and author, Tony gives women the game, straight absolutely no chaser, Tony has been married for over 15 years and has two…

  22. The Intimacy Series: The Tragic State Of The Dating World with Stephan Speaks

    · 2 h 13 min · Episode 67

    Stephan Labossiere is a man on a mission, and that mission is to help you experience happier and more fulfilling relationships. As a certified relationship coach, speaker and author, Stephan seizes every opportunity to…

  23. The Intimacy Series: Healing & Life After A Divorce

    · 45 min · Episode 66

    The earth shattering emotions that come with a divorce can knock the wind out of the strongest of people. On today's episode of #TheIntimacySeries we talk to @cassiex1x who went viral in 2016 for her lavish London…

  24. How To Be A High Value Woman

    · 20 min · Episode 65

    I am proud to say that over the years I have developed into a high value woman who knows, loves and values herself, from the inside out, it's not easy being the best version of yourself, it takes work, but it's worth…

  25. How To Overcome Self Sabotage

    · 18 min · Episode 64

    Do you ever feel like you are always the one in the way of your own success? Do you feel like whenever you take 10 steps forward you seem to take 15 back? You may be dealing with self sabotage and here's how to fix it!…

  26. How To Be Happy & Whole While Single

    · 18 min · Episode 63

    Let's get a little personal shall we... going through a breakup can be rough, all of a sudden you find yourself back on the market that you just don't want to be on, however you have no choice, play the game or get…

  27. How To Refocus On Yourself This Year

    · 18 min · Episode 62

    There's nothing like a new year to bring in a new you! right? well at least that is what they say... However, there is never going to be a new you even if it IS a new year if you hold on to the old mindsets of last…

  28. 12 Mindsets To Leave Behind in 2022

    · 17 min · Episode 61

    LATE PODCAST! Eek! But just incase you have started to do some of these things in 2022, let's just remind ourselves what we should have left in 2021! Watch episode on: www.youtube.com/user/BreenyLee See Privacy…

  29. Overcoming Destination Anxiety

    · 29 min · Episode 60

    Married by 25, kids by 27, dream career by 29, why do we limit our dreams to a time frame and get angry when it doesn't happen? Who made up these time frames anyway? Who told you 25 was old, who told you that 30 was…

  30. Girl, It's Time To Raise Your Standards!

    · 8:43 · Episode 59

    What you accept is what you should expect, do not confuse what you are offered with what you are worth, if you are tired of people walking all over you because of your lack of boundaries, maybe it's time to create a…

  31. 10 Signs You're Settling For Less Than You Deserve

    · 16 min · Episode 58

    Yes, you know that unsettling feel in your heart that doesn't feel content, that voice in your head that you try to silence because "I feel bad he's a really nice guy" I know he's a nice guy girl but is he the RIGHT…

  32. Stop Negotiating Your Value, You Are Worthy.

    · 7:37 · Episode 57

    What are some of the lies you have been telling yourself about your worth? what are some of the things you have been settling for because of your perceived flaws? in what ways are you discounting your value and putting…

  33. You Don't Need His Validation, Validate Yourself Sis

    · 13 min · Episode 56

    Any woman that says they genuinely don't care what men think about them is telling porkie pies (lies). Whether subconsciously or consciously we do seek out and enjoy male validation, but when your identity is tied to…

  34. Don't Ever Put Your Life On Hold For A Man

    · 14 min · Episode 55

    I think women are always taught to be sacrificial, to give up everything in the name of love including their own happiness. Sacrifice is almost exclusively sold to women... Ever thought about not doing something…

  35. Never Ever Ever Chase A Man Sis

    · 24 min · Episode 54

    It is within your best interest beloved that you play your cards right, it's chess not not checkers boo! In this episode I take you back to basics, We know this stuff but we don't do it so we don't know it,…

  36. The Truth About Dating Rich Men

    · 16 min · Episode 53

    There seems to be an epidemic and a glamorisation of being with a rich man, automatically making them the prize and the woman the "winner" in this episode I give a sobering reality check to what it's really like being…

  37. Why Men Lie About What They Really Desire

    · 15 min · Episode 52

    We see it all the time... men who love one type of woman but marry another, drool over one and get in a relationship with another, there are many reasons but today I show 3 sides to why this may be the case. But, what…

  38. How To Overcome A Poverty Mindset

    · 19 min · Episode 51

    Is your mind limited because of a poverty mindset? Growing up with lack or growing up poor can really do a number on how you view the world, how you view life and how you view yourself, having money and still feeling…

  39. How To Trust Again After Being Hurt

    · 18 min · Episode 50

    Breakups, betrayal and disappointments are a horrible thing that we all unfortunately will have to face one way another in this life, as long as you are breathing there is the potential to be hurt, usually by the ones…

  40. How To Invest In Yourself

    · 11 min · Episode 49

    We invest in so many other things, people and places but when do we invest in yourself. In this episode I give you some tips on how to invest in yourself. Watch episode on: www.youtube.com/user/BreenyLee See Privacy…

  41. You Don't Need A Hoe Phase, You Need To Heal

    · 14 min · Episode 48

    The hoe phase is glamourised in the media, its that stage between fresh out of a relationship and not wanting a relationship but still wanting to get your needs met and trust me I understand the urge but if you don't…

  42. How To Rebrand And Change Yourself

    · 12 min · Episode 47

    Whether you are going through a breakup or a life change and you are wanting to rebrand yourself and start over, I have some important questions that you have to must ask yourself. Watch episode on:…

  43. How To Balance Your Feminine & Masculine Energy

    · 11 min · Episode 46

    We hear so much talk about how much women need to be more feminine, there are whole YouTube channels and courses teaching women how to embrace their feminine energy and I love that for us but in todays episode I'm…

  44. 13 Types of Women Men Avoid

    · 6:30 · Episode 45

    As much as we like to pick out the men to avoid, we must know the types of women men avoid too and make sure we aren't in any of these categories, if you are, seek therapy. Watch this episode here:…

  45. How To Know Your Worth & Level Up

    · 10 min · Episode 44

    When you don't know your worth you will sell yourself short, if you truly knew your value you wouldn't settle for anything less than the best. When you look at your life and you see the things you are tolerating…

  46. 100 First Date Questions (Bonus)

    · 7:00 · Episode 43 · Bonus

    It has come to my attention that some of you aren't getting the right answers because you're not asking the right questions, here let me help you with 100 First Date Questions to ask your date, your man or your husband…

  47. 15 Types of Men To Avoid

    · 12 min · Episode 42

    Dating is getting harder and harder as the years go by, but the types of men we all come across seem to remain the same. We don't have time to waste ladies and so I have identified the 15 types of men you need to…

  48. Signs Your Dad Is Toxic

    · 13 min · Episode 41

    Daddy Issues is not only a female problem. Toxic fathers are an epidemic and just because your father is still very much present in your house and life does not mean he can't be toxic and negatively affect you. Watch…

  49. Signs You Have A Toxic Mother

    · 24 min · Episode 40

    If you've always had a strained relationship with your mother, if she's always been critical, narcissistic, shaming, self-entered these things may be signs that your mother is toxic. But let's talk about what you can…

  50. What Is Your Relationship Attachment Style?

    · 18 min · Episode 39

    Attachment theory explains how the parent-child relationship emerges and influences subsequent development and other relationships. There are 4 Types of Attachment Styles... which one are you? Have you ever wondered…

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