#39 Ivona Namjesnik: How to know yourself
· 1 h 37 min
Episode #39 Ivona Namjesnik: How to know yourself
Ivona Namjesnik is a coach for overachieving women.
SPONSORS:
Podcast studio Hrvatska: https://www.podcaststudio.hr/
EPISODE LINKS:
Youtube: https://www.youtube.com/watch?v=FyTc2SV58Eo
Spotify: https://spoti.fi/3OJ6UXs
Apple: https://apple.co/3P3bG1O
Google: https://bit.ly/3a8tPg9
EPISODE CLIPS:
https://youtu.be/Ws68DQfDzA0
https://youtu.be/4jK7-hkZydc
https://youtu.be/Vl7A0luz7Mg
https://youtu.be/WP-xz0MXB8Q
https://youtu.be/sKIMiFanbKU
https://bit.ly/3OHlnDz
https://bit.ly/3yhVdQC
https://bit.ly/3un4QMI
https://bit.ly/3yFAfwE
https://bit.ly/3bNLmdY
PODCAST INFO:
Website: https://www.lood.net/
Youtube main channel: https://www.youtube.com/c/loodyt
Youtube clips: https://bit.ly/34Hsqu7
Spotify: https://spoti.fi/3HRj0dS
Apple: https://apple.co/3rOhMdK
Google: https://bit.ly/3JpJB23
Anchor: https://bit.ly/3sIPMaL
SOCIAL MEDIA:
Instagram: https://www.instagram.com/lood.ig
TikTok: https://www.tiktok.com/@lood.tt
Facebook: https://www.facebook.com/lood.fb
Linkedin: https://www.linkedin.com/company/loodli
HOST — VINKO MIHALJEVIĆ
Twitter: https://twitter.com/vinkomi
Linkedin: https://www.linkedin.com/in/vinkomiha...
GUEST — IVONA NAMJESNIK
Website: https://www.namjesnik.com/individualni-coaching
Linkedin: https://www.linkedin.com/in/inamjesnik/
Instagram: https://www.instagram.com/ivona.namjesnik/
TIMECODES:
(00:00) Intro
(00:30) How do you deal with nervousness
(04:00) Who am I
(08:35) How a person is formed
(12:00) What is Self Awareness
(14:40) Techniques for Improving Self Awareness
(23:30) Ego, Our core, Our Authentic self
(28:30) What is a mindset, and how does self-image impact mindset
(38:00) Our thoughts, emotions, and behavior mechanisms
(44:30) If you are the ruler of all kinder gardens in the world
(46:30) Self-improvement, Personal Growth or Self-Help, Self Exploration
(1:01:00) How to truly transform yourself
(1:07:00) Setting boundaries in a relationships
(1:17:00) Who is Ivona Namjesnik
(1:21:00) What is the medicine for overachievers
(1:25:00) What is coaching, psychotherapy, mentoring
(1:33:00) What is the ultimate goal in life
(1:36:00) Outro
Links in the notes 1
Transcript
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