Mantalk.ke
Mantalk
128 episodes
A space for elevating and honest conversations.
Episodes page 1 of 3
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We Nearly Fought Dr Ofweneke!
In this episode, Dr Ofweneke drops a fiery podcast on life, love and relationships
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IS THIS A MAGIC SHOW OR A PODCAST? - with Musau the Mentalist
In this week’s episode, we invite Musau the Mentalist in one of the most groundbreaking podcasts ever produced. He brings his gifts to set and completely mindbends Eli and Oscar. We are left completely astounded, and…
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LOVE IN THE +254: NYAWIRA AND MOJI
A family is meant to protect you, so what happens when the hardest decision of your life lands at home? Moji wa Baba and his wife Nyawira sit down with Mantalk.ke for an honest conversation about how decisions really…
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The Wisdom Of King Kaka
This week Mantalk.ke sit down with the King of Eastlands himself, King Kaka! Founder of Kaka Empire and Artists4Change, King Kaka embodies what it means to be a change maker in music, development and storytelling. He…
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FROM BLOOD PARLIAMENT TO TUKO KADI: Ademba Allans on Kenya’s Youth & Our Power
On this episode of Mantalk, we sit down with Ademba Allans to unpack his journey from documenting the events of Kenya’s 2024 protests footage that would later feature in the BBC’s Blood Parliament documentary to…
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Your burning questions answered with Victor Peace
We told Victor Peace it was just a chat. Then we pulled out The X-Files. Rapid questions. Real answers. Zero escape routes. Is provision a man’s job or just the job he got handed? What actually kills a marriage…
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Fatherhood, Grief, Marriage & Faith | 7 years later with Alvin Lee
Seven years later… we’re back with one of our very first guests. Alvin Lee joined us in the early days of Mantalk, and so much has changed since then. He’s now a husband and a father, and in this episode we catch up…
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Are We The Uncs Now
Oscar and Eli begin the year with a catch-up session on how they’ve been and the new steps that they’ve taken in discovering themselves in their 30s. Fresh perspectives on love, business and life? Have Eli and Oscar…
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What even was that year! Boxing Day Season Finale
Six years deep and still evolving. We unpack the episodes that shook our thinking, the uncomfortable lessons that sharpened us, and the wins and missteps that shaped Mantalk.ke. To the community that has listened,…
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Navigating Faith in a Modern World
In this episode of Mantalk, we’re joined by Sharon and Dora for an open and deeply honest conversation about faith, belief, and navigating life in today’s ever-changing world. We explore what it looks like to find…
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MANTALK.KE x MAINA MIND
A poet, actor and all-round performer, Maina has epitomized what it means to speak truthfully, boldly and to express oneself absolutely, through each emotion, through word and verse. We hope you enjoy this podcast…
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ZIYA UNFILTERED - Masculinity, Faith and Online Bullying
Ziya Africa joins Mantalk.ke for one of the most honest conversations of the season ✨ Once known as Muchiri Mike the comedian, Ziya talks about his rebirth into a multifaceted artist driven by passion , music and…
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The reality of doing business in Kenya! With Miss Mandi & Maureen Bandari
When friendship meets ambition, the conversation hits different. Mandi and Maureen pull up with honesty, humour and the kind of gems you only share with people who know your whole story. We unpack business wins, the…
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TMI X MANTALK REUNION | Folder X
Mantalk.ke and the TMI Podcast finally give you their much awaited collaboration by opening up the super secret Folder X, a collection of Mantalk.ke’s most difficult and controversial dilemmas. This is the…
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Gen Z Takeover
Manhood is changing and Gen Z is leading the conversation. In this special takeover, young men share their truths about masculinity, emotions, and purpose in a world that’s constantly redefining what being “a man”…
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They Asked Us About Menstrual Cups… Here’s How It Went
What happens when men talk about periods? In this powerful new episode of Mantalk Kenya, hosts Eli Mwenda and Oscar Koome sit down with Angela Waweru, co-founder of Heels4Pads for an open conversation on period…
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You’re Doing Great Buddy
This one’s all about reflection, and friendship. In this episode, “You’re Doing Great, Buddy,” Eli and Oscar check in with each other and talk about what they’re letting go of, what they’ve learned, and how they’ve…
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ENTREPRENEURSHIP ROUNDTABLE
This isn’t just talk — it’s a masterclass in money, mindset, and modern business. In this episode of THEE Round Table, we sit with three incredible minds: Waithaka Gatumia (CEO, Centonomy) Cris Njoki (CEO, IKOJN)…
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CRAFTED IN KENYA
This one's for the creators, the dreamers and the ones building in silence.Polycarp and Winyo get candid on staying true to your craft and creating a lasting impact. #mantalkmoments #paidpartnershipwithjohnniewalker…
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IT WAS THE BEST OF TIMES!
Eli and Oscar explore the ups and downs of their 20s. The fun times, the best times and the times that taught us the sweetest lessons.The nostalgia of our 20s in one lovely episode!
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The Money Mistakes we made and what we'd do differently
In this episode, we’re laying it all out: the mistakes we made, the lessons we learned, and the money moves we wish we had made sooner. Consider this your guide to navigating finances in your 20s without the…
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We Are Not Really Strangers P2
Eli and Oscar are back with We’re Not Really Strangers, and this time, things got real. It’s been a minute since they last played, so they’re digging into everything—deep fears, hard truths, and the moments that shaped…
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Abel Mutua Unfiltered!
We are proud to host Abel Mutua, Mantalk.ke’s most wanted guest! In this episode, Abel speaks to us in the most unfiltered version of himself. He speaks about his rise to stardom, early childhood, building Philit…
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Move Through Struggles, Inspire Growth, Nourish Dreams, Transform Failures – Kaz’s Mint Gym Story
From setbacks to success—Kaz, the founder of Mint Gym, shares his journey of resilience, business struggles, and finding purpose. Discover how Move, Inspire, Nourish, Transform became more than just a name—it became a…
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Just Keep Walking
After a year-long hiatus, we’re stepping back into the conversation. Mantalk.ke isn’t just a podcast; it’s a space for reflection, growth, and the kind of dialogue that challenges norms and inspires change. 💭 This new…
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Ep8: Season Finale- “Vision board 2024!”
In this week’s episode, Eli and Oscar wrap up the season with a lively conversation on the goals they have set for 2024. It’s been an interesting period for Mantalk.ke……let’s see what happens next! We hope you enjoy…
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I came from Kibera, she came from Spain... and we fell in love!
In this weeks episode, we hear the love story behind the incredible couple TIleh and Martina. The talented couple that have made a name for themselves within the content creation space and dance space. The…
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Ep. 6 - A Christmas Love Story with MANTALK.KE X THE WAJESUS FAMILY
n this episode, Eli and Oscar get to meet Milly and Kabi wa Jesus from the Wajesus family, one of Kenya's top content creator couples, to hear the ultimate Christmas Story: how a young man from Kayole fell in love with…
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Ep. 5 - “Raymond Kahuma is looking for love in Nairobi?”
Raymond Kahuma is Africa’s version of Mr. Beast, an internet sensation, a Guiness world record holder of the World’s largest Rolex sandwich, a Ugandan delicacy. Through his YouTube channel, @raymondkahuma pushes…
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How to build an apparel business in Africa from scratch - John Brian, Founder, Home254
There’s nothing quite like home. Few men understand that statement more than @jbeejura. Job Brian is our #ManOftheWeek. Driven by his desire to succeed while representing his home country of Kenya, JB founded the…
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“Crazy Kennar is on Mantalk!”
The art of comedy, the fight against depression, the village of comedians and an interesting unpopular opinion from one Mr Kamau. Expect to laugh and learn! We hope you enjoy this episode, have as much as we enjoyed…
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White toenails are a green flag?!
In this episode, we talk about the GREEN FLAGS that give us PRESSURE! Tune in for laughs, banter and all round vibes! We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball! Find…
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Ep.1 - "I THOUGHT WE GO TO CHURCH TO PRAY!"
WE ARE BAAAACK! A new season of Mantalk.ke is here with an all-new format! We talk about love in the church, lessons we have learned since we left and Eli’s dating prospects 🤣🤣🤣🤣🤣🤣
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MASCULINITY, MOVIES & MUSIC
In this episode, Eli and Oscar delve into the topic of masculinity discussing James Bond, the Incredibles and Drake! It’s amazing to hear how we can learn from everything we experience! We hope you enjoy this…
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BONUS EPISODE: DJ MELZI X MANTALK.KE
In this episode, DJ Melzi, one of the top charting artists from South Africa, breaks down his musical journey, the development of Amapiano and his own contributions to South African music and culture. Since discovering…
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VIBES, COLONIALISM AND THE NEXT GENERATION OF AFRICAN STORYTELLING
In this episode, the boys discuss what it means to be a young African KIng in a white-dominated world, while talking about situations that challenged them as men and as Africans, running a podcast from Kenya taking the…
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The Men of Reddit
In this episode, the boys explore the “Men of Reddit” corner of the internet, and react to what the men on the forum have been debating. They discuss, rejection, the art of flirting and share some hilarious untold…
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S14 EP 8| LET’S TALK ABOUT OUR 20s
In today's episode, Eli and Oscar do a deep dive into their 20’s. This topic was selected by popular demand as the Mantalk.ke team is constantly being DM’d about how to grow in your 20s. This conversation touches on…
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S14 EP 7 | THE ONE WITH DR FRANCESCHI| ASSISTANT SECRETARY GENERAL OF THE COMMONWEALTH
In today's episode, Eli and Oscar visit Marborough House to learn from Dr. Luis Franceschi, Assistant Secretary General of the Commonwealth, CHOGM Conference Secretary and the founding Dean of Strathmore Law School.…
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S14 EP 6 | THE FOUNDER OF THE WORLD’S BIGGEST AFROMUSIC FESTIVAL | KING SMADE
In today's episode, Eli and Oscar pay homage to Smade, Founder of Afro Nation at Smade Lounge, London. 🇰🇪🇬🇧🇳🇬 Smade is the founder of Afro Nation, the world’s biggest Afromusic festival with leading acts such as Burna…
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S14 EP 5| HOW I GAINED 3M+ FOLLOWERS ON TIKTOK ft Stepz
In today's episode, Eli and Oscar host Stepz at Spotify Studios, London! 🇬🇧🇰🇪🇬🇭 In this exclusive with Stepz, an iconic content creator, rapper and designer based in London, the #Sweetboys learn from Lydia and…
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S14 EP 4 | GOD SAVE THE Q&A
In today’s episode, Eli and Oscar engage in the most British Q&A episode yet. With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and Oscar bring you a fun and…
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S14 EP 3| LET’S PLAY A GAME!
In today's episode, Eli and Oscar play “We are not really strangers” , a card game which enables deep and vulnerable conversations between friends. The #Sweetboys bring their insights and honesty to a really…
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Love in the +44 with Lydia Dinga & Damini
In today's episode, Eli and Oscar host Lydia Dinga and Damini at Spotify Studios, London! 🇬🇧🇰🇪🇳🇬In this episode dubbed Love in the +44, The #Sweetboys learn from Lydia and Damini’s perspective on how to find your best…
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Taking Stock Mantalk in LDN
In today's episode, Eli and Oscar FINALLY begin their London season! 🇬🇧🇬🇧🇬🇧🇬🇧 The #Sweetboys take stock of their journey from a small barber shop in Ruaka to bringing that #AfricanSauce to Spotify Studios in the heart…
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Reddit Reactions
In today’s episode, Eli and Oscar engage in the most interesting Reddit conversation in podcasting history. With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and…
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S13 EP4| REGAL with Regalia Apparel
In today’s episode, Eli and Oscar interview Joseph Kinyua and David Gachie, founders of Regalia Apparel, a popular tie-and-dye apparel brand based in Kenya. In this episode, the gentlemen discuss the journey of…
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S13 EP3| THE VOICE OF KIMANZI with Brian Kimanzi
In today’s episode, Eli and Oscar interview Brian Kimanzi, popularly known as Kimanzi, one of Kenya’s top male content creators and an inspiring creative based in the city of Nairobi. He opens up about his childhood…
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Love in the 254 part 5 with Nviiri the Story Teller
In today’s episode, Eli and Oscar interview Nviiri the Storyteller, one of Nairobi’s top artists and one of the top acts at Sol Generation. Widely known as the Principal of the School of Heartbreak and the Professor of…
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Content Queens with Tati Kapaya and Rebekah Mwenda
In today’s episode, Eli and Oscar interview two of Britain’s brightest female content queens, Rebecca Nkirote and Tati Kapaya. We contemplated using subtitles in this episode as this episode sounds like a conversation…
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