Your Body Is Changing. Stop Hating Her For It: Ageing, Body Image, PCOS & Learning to Love Yourself
· 46 min · S7 E9
Episode Your Body Is Changing. Stop Hating Her For It: Ageing, Body Image, PCOS & Learning to Love Yourself
As women, so many of us are taught to fear ageing, fight our bodies and see every change as a flaw. But what if your body is not betraying you, what if she is asking to be understood? In this episode of To My Sisters, we’re talking honestly about body image, healthy ageing, PCOS, menstrual health, menopause, weight changes, puberty, anti-ageing culture and learning to love the body that is carrying you through purpose. From the pressure to stay youthful to the realities of grown woman weight, hormonal changes and becoming a friend to yourself, this is a vulnerable big sister conversation for every woman learning to honour her body in every season.
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