#46: Stolen Focus - Why You Can't Pay Attention
· 1 h 58 min · S5 E3
Episode #46: Stolen Focus - Why You Can't Pay Attention
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In this episode with Vinh and Ali discuss Stolen Focus by Johann Hari Topics Include
• Vinh and Ali realising how much they miss doing the podcast • Switching costs and our lack of focus. Multitasking isn't real • The addiction society has to Technology • The speed of social media and information • Flow and how important it is • Our screen time audit and plans on how we'll improve it • Attention = achievement • The importance of a wandering mind • ADHD
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Check out this Special Offer for our Vinh and Ali Show listeners. Recalibrate Online Course - 70% OFF RRP
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