Podcasts · Vinh and Ali Show

#8: Brene Brown - The Gifts of Imperfection

· 2 h 04 min · S1 E8

Episode #8: Brene Brown - The Gifts of Imperfection

0:00 2:04:03

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In this episode Vinh and Ali explore Brene Brown's, The Gifts of Imperfection.

• Importance of play and how to schedule play into our lives. • How to change habits • The difference between Joy and Happiness • Gratitude and abundance • Overcoming scarcity, shame and fear. • Digging Deep and setting boundaries.

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