#20: Can't Hurt Me - Master your mind and own your story
· 1 h 49 min · S2 E10
Episode #20: Can't Hurt Me - Master your mind and own your story
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In this episode Vinh and Ali discuss Can't Hurt Me by David Goggins. Topics include:
• Accountability mirror • Owning your story • How our childhoods shape us • Turning hardships into fuel - fight vs flight • Setting yourself mental and physical challenges • Does having the Can't Hurt Me mentality lead to happiness? • Callousing your mind • Progress - tracking and documenting your actions • Breaking down projects in versions - V1, V2, V3 method • Aiming for Everest vs Aiming for Base Camp • Vinh's amazing proposal to his wife Pei Wen • Interviewing your parents or people who knew you when you were younger to help colour in your story.
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