Podcasts · The Joy Filled Podcast | Christian Motherhood & Encouragement
059 | How to Use Nourishment to Balance Your Hormones and Restore Your Energy
· 46 min · S1 E60
Episode 059 | How to Use Nourishment to Balance Your Hormones and Restore Your Energy
Leisha Drews has had her fair share of hormonal issues. From irregular, painful periods to hormonal acne and migraines, she knows the struggle all too well. She also knows that our bodies have the incredible ability to heal and balance when they’re given the right nourishment even, and especially, as busy mamas.
In today’s episode, Leisha and I discuss how she went from hormonal issues to claiming her cycle as her superpower, where to start when experiencing hormone imbalance, how to use nourishment to care for our hormones, and more.
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