Podcasts · 勵志鷹

一個完全唔運動嘅人點樣開始跑步的？｜EP604｜勵志鷹laichieagle

13 Oct 2026 · 58 min · S6 E604

【勵志鷹604集】今集石，田＆村民一齊討論運動習慣，點解開始跑步，運動新手壓力，運動的競爭心，再由運動講到hobby，再講到3人對努力夾band嘅睇法。如果有跑步tips喺comment分享俾我！！ 🦅Merch: https://www.zenegeist.com.hk/shop/%E5%8B%B5%E5%BF%97%E9%B7%B9merch 大🦅帝國: https://patreon.com/laichieagle 🦅IG: https://instagram.com/laichieagle/ 心事信箱: https://forms.gle/L6jSnjE5ZVKvvh9d9 -- Hosting provided by SoundOn

Links in the notes 5

• https://www.zenegeist.com.hk/shop/%E5%8B%B5%E5%BF%97%E9%B7%B9merch
• https://patreon.com/laichieagle
• https://instagram.com/laichieagle/
• https://forms.gle/L6jSnjE5ZVKvvh9d9
• https://www.soundon.fm/

The episode on the publisher’s site ↗ (opens in a new tab)