S5E16:不只是腸胃！？益生菌還能改善阿茲海默、睡眠品質跟憂鬱傾向？ ft. 林文鑫博士

13 May 2026 · 1 h 07 min

Episode S5E16:不只是腸胃！？益生菌還能改善阿茲海默、睡眠品質跟憂鬱傾向？ ft. 林文鑫博士

0:00 1:06:38

欲了解更多林文鑫教授團隊研究成果都可以打免費客服電話: 0800-678-995，有專業醫護團隊幫您解答。也可以加Line官網諮詢: @CMU995 https://lin.ee/aTJlmY8 00:00 開場 01:31 益生菌非智商稅 02:14 踢爆瀉藥益生菌 05:13 母乳嬰兒菌最強 12:14 十年研發一隻菌 14:20 揭秘代工廠黑幕 20:00 腸道老化風險 22:15 腸道是第二大腦 23:42 毒素滲漏腸漏症 26:53 保護女兒的菌種 29:59 改善過敏與免疫 33:38 腸道影響睡眠 35:54 腸道發炎變笨 41:50 提升智力實驗 45:52 益生菌挑選指標 48:43 進口菌數真相 54:43 益生菌解酒迷思 1:03:10 優格與專業菌種

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