Podcasts · Kids & Family · Health & Fitness
Kids Health Info
The Royal Children's Hospital, Melbourne
83 episodes
Based on the hugely popular RCH Kids Health Info fact sheets, the Kids Health Info podcast explores common topics and concerns with experts in children's health from The Royal Children's Hospital, Melbourne. Kids Health Info is funded thanks to the support of The Royal Children’s Hospital Good Friday Appeal. To view the Kids Health Info fact sheets visit: www.rch.org.au/kidsinfo/
Episodes page 1 of 2
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Period pain explained
When young people experience painful periods, it can be difficult to know how to support them. In this episode of the Kids Health Info podcast, our host Dr Anthea Rhodes is joined by Director of Gynaecology at the…
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Home safety with a new baby
Bringing a new baby home is an exciting time, but it also comes with a whole new set of safety considerations. From burns, choking and preventing falls to creating a safe home environment, many parents wonder what they…
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Head shape and your baby
As babies grow and develop, parents often have questions about whether their child is growing as expected and what changes are normal. Concerns about head shape, growth charts and development are common, and it can be…
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Sleep in the first year
From the moment your baby is born, sleep becomes one of the most talked-about topics for parents. But when sleep doesn’t go to plan – which is very common in the first year – it can leave parents feeling exhausted,…
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Crying, colic and comforting
All babies cry, but some cry more than parents expect. When crying feels relentless, it's easy to feel worried, frustrated or overwhelmed. In this episode, Dr Anthea Rhodes speaks with paediatrician Dr Tammy…
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Feeding in the first year
From the very first feed, parents are creating the beginning of a lifelong relationship with food for their baby. But when feeding doesn’t go to plan – which it often doesn’t, parents can start to feel overwhelmed in…
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Common infant illnesses
For new parents, the experience of having your tiny baby come down with an illness can feel incredibly overwhelming. In this episode our host, Dr Anthea Rhodes is joined by Dr Danni Bao, a Paediatrician and Emergency…
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Why vaccination matters for your baby
It can feel like there are so many things to check off the to-do list when a new baby arrives. Getting your baby's immunisations sorted can feel like just another thing on the list, however immunisation is vital to…
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The 2026 flu update with Dr Nigel Crawford
Flu season is here again and to unpack some of the myths and confusion about the flu, our host Dr Anthea Rhodes is joined by paediatrician and immunisation specialist, Dr Nigel Crawford. With the latest release of The…
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Sleep and Behaviour with Dr Matt Bisset
We all know how it feels to not get enough sleep. We’re grumpy, irritable and simply not our best selves. As an adult it’s easy to describe, but what about when kids don’t get enough sleep? In this episode, host Dr…
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Big feelings in little people with Dr Tamera Clancy
Why do young children feel their emotions in such big and dramatic ways, and how can parents support them through those overwhelming moments? In this episode, host Dr Anthea Rhodes is joined by clinical psychologist Dr…
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Autism and neurodiversity with Dr Toby Rheinberger
What does autism look like in children, and how can parents better understand neurodiversity? In this episode, host Dr Anthea Rhodes is joined by developmental paediatrician Dr Toby Rheinberger to explore the many ways…
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Teens and food
Ever wondered if your teen needs supplements, protein powders or other special dietary tweaks? This episode pulls together the information you need. Getting teens to consume a balanced and nutritious diet isn’t always…
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Could it be anxiety? with Dr Grace McMahon
Have you ever wondered if your child could be showing signs of anxiety? Anxiety can show up in many ways for children and in this episode our host Dr Anthea Rhodes is joined by clinical psychologist Dr Grace McMahon to…
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ADHD and attention challenges with Dr Bernice Dodds
If you’ve ever found yourself thinking “I’m not sure my child is reaching their full potential”, you might be one of the many parents who is concerned about attention challenges. In this episode our host Dr Anthea…
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ADHD and attention challenges with Dr Bernice Dodds
If you’ve ever found yourself thinking “I’m not sure my child is reaching their full potential”, you might be one of the many parents who is concerned about attention challenges. In this episode our host Dr Anthea…
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The good enough parent with Dr Caitlyn Gourlay
Parents often feel like they need to be everything to everyone and do it all perfectly. This can be overwhelming as it is but add medical complexities or behavioural challenges and stress can reach boiling point. In…
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Nicotine and your teen
Australian teens learn about the dangers of smoking in the classroom, but is there an extra role for parents to play? In this episode of the Kids Health Info podcast, our host, Dr Anthea Rhodes, is joined by…
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When fever leads to seizure: Febrile convulsions
Few things are more frightening for a parent than seeing their child have a seizure — especially when it’s unexpected and linked to a fever. In this episode, host Dr Anthea Rhodes is joined by Emergency Department…
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Social media restrictions have arrived – now what?
The social media delay is now in place and Australian teens aged under 16 will no longer be able to access some online platforms. But now what? How can parents support their teens through this transition and what else…
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Sun safety myths uncovered
Sunscreen has been in the spotlight over the past few months, making it tough for parents to know what products they can trust to keep their kids safe. In this bonus episode of the Kids Health Info podcast, our host,…
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Thunderstorm asthma: why it happens and how to prepare
Thunderstorms and asthma might seem like an unlikely pair — but for some children, stormy weather can trigger sudden and severe breathing problems. In this episode, host Dr Anthea Rhodes is joined by Emergency…
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Bites, stings and what to do next
From backyard bee stings to jellyfish encounters at the beach, bites and stings are a common reason kids end up in the Emergency Department. In this episode, host Dr Anthea Rhodes is joined by Emergency Department…
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Rashes and reactions: When to worry
Rashes are a common concern for parents — but not all rashes are cause for alarm. In this episode, host Dr Anthea Rhodes is joined by Emergency Department Dr Fiona Reilly to unpack the wide world of rashes in children.…
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Medicine meltdowns: what can parents do?
Giving medicine to children can be one of the most stressful parts of parenting — especially when they refuse, spit it out, or cry at the sight of a syringe. In this episode, host Dr Anthea Rhodes is joined by Dr…
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Penis pain in the Emergency Department
Penis pain in children can be alarming for parents and confusing for kids — but not all causes are serious. In this episode, host Dr Anthea Rhodes is joined by Emergency Department Doctor, Bec Hughes to unpack the…
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Online health information – what can you trust?
When you search for health information online, how can you tell if it is true? When you see a post on social media, what signs should you look for to make sure the advice can be trusted? It’s not always easy to…
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Gastro and why it peaks in winter
Poos and spews. Voms and bombs. We all know the feeling of stress and discomfort when one of your children comes down with gastro. But how can you best look after your child and the whole family when gastro arrives in…
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What is hand, foot & mouth disease?
How can I identify hand, foot and mouth disease and if my child has it, will I catch it too? Dr Anthea Rhodes is joined by Director of General Medicine at the RCH, Dr Sarah McNab, to explain what hand, foot and mouth…
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Croup and your children
Croup can be scary and serious – can you recognise the signs, and would you know what to do if your child gets croup this winter? Dr Anthea Rhodes is joined by Emergency Department Specialist at the RCH, Dr Tristan…
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Whooping cough - keeping your family safe
Do you know what a ‘whoop’ sounds like? Could you tell if your child had whooping cough? Would you know how to stop it spreading through your household? Dr Anthea Rhodes is joined by Director of General Medicine at…
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Understanding RSV
What is RSV and how concerned should you be about this virus? Who can have the new RSV immunisation this winter? In this episode of the Kids Health Info Podcast our host Dr Anthea Rhodes is joined by paediatrician and…
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Colds, flu and COVID – what your family can do
When the sniffles, cough and fever arrive in your home this winter, rest assured you have the right information on hand to navigate what lies ahead. In this episode of the Kids Health Info podcast Dr Anthea Rhodes is…
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Staying well this winter
Winter can be a tiring time of year and when multiple family members get sick at once, exhaustion levels can peak. While some illness is inevitable, especially when children are young and their immune systems are…
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Car seat safety
We know that parents want to keep their children as safe as they can at all times. But when it comes to traveling in the car, the law and the safety advice aren’t aligned, making it tough for parents to know what to…
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Healthy sleep habits
A healthy night’s sleep is key to a child’s overall health and wellbeing, but what can parents do to help make that happen? In this bonus episode of the Kids Health Info Podcast, your host Dr Anthea Rhodes,…
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Pain and pain relief
Finding the cause of pain in children and what to do about it can be one of the trickiest things for parents to manage. In this episode, Anthea is joined by Dr Nadine Sharples from the Emergency Department at The Royal…
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Hand, foot and mouth disease
Hand, foot and mouth disease is one of those things that seems to always be "going around". In fact, it's one of our most asked about topics. In this episode, Lexi speaks with Dr Gabrielle Haeusler, an infectious…
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Type 1 diabetes
When a child is diagnosed with Type 1 diabetes, it has a profound impact on their life and family. Diabetes requires strict management every single day. Added to that burden is the confusion and misunderstanding that…
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Chronic fatigue syndrome
Growing up can be tiring work. But what's the difference between general tiredness in children and young people, and relentless fatigue that turns the simplest things into a challenge? Dr Lexi Frydenberg is joined Dr…
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Winter and viruses
Ah-choo! It feels like children everywhere are coughing and sneezing their way through this winter. So is it worse than usual? And what is 'RSV'? In this episode, Anthea and Margie are joined by paediatrician Dr…
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Fussy eaters
Mealtimes can be a stressful experience when you've got a little person who pushes away their plate. Especially when you've put a lot of effort into a wholesome meal or the rest of the family is ready to eat. In this…
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Sidelined by sports injuries
As more children return to fields, courts and ovals around the country, common sports injuries and accidents are on the rise. What is the best first aid for sports injuries and how do you know when to go to emergency?…
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What to do with burns
Sadly, burns are still a common injury in childhood. To coincide with National Burns Safety Awareness Month, hosts Anthea and Lexi are joined by Warwick Teague, surgeon, clinical burns lead and Director of Trauma at…
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Flu is back. It's time to discuss the flu vaccine
Influenza, or the 'flu', has almost disappeared for the last two years. But it's back, and already bringing children to hospital for treatment. In this episode, Dr Anthea Rhodes is joined by Dr Margie Danchin as our…
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Brushing up on healthy teeth
Good dental health has huge benefits for our general wellbeing and quality of life, and it starts the moment that very first tooth pops through in babies. In this episode we're joined by special guest Dr Mihiri Silva,…
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Making sense of seizures
Witnessing a seizure can be a frightening experience for parents and carers, and raises so many questions. What's going on when a child has a seizure and what could it mean for their ongoing health? Does it mean they…
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From snooze to snore - how children's breathing affects sleep
A restful sleep is so important for children’s health. But sometimes, a stuffy nose or blocked passages get in the way of a good sleep. In this episode we’re joined by Ear, Nose and Throat Surgeon, Dr Eric Levi, to…
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Getting back to school (face-to-face learning during COVID-19)
**a quick correction: During the conversation Margie says the twice-weekly rapid antigen testing will be for the first week of term. What Margie meant to say was that it will be for the first four weeks and then…
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An update on Omicron with Dr Sarah McNab
For many of us, the new year has not started as we had hoped. With the Omicron variant so prevalent in the community and the start to the school year just around the corner, many parents may be wondering what the…
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