冥想引導｜與身體重建關係
· 14 min
Episode 冥想引導｜與身體重建關係
0:00
14:28
人其實很容易忘記身體。理所當然地把身體當成工具使用。在靈性之路上走的這幾年，我發現身體有自己的意識，而且比頭腦、心智更為超前和敏銳。 和大家分享這個冥想，無論你現在是健康還是有帶著傷勢或病痛，都可以把身體當成「一直陪著我們的夥伴」，平等地看待、尊重。 -- Hosting provided by SoundOn
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