EP_135 真正好好的休息
· 19 min
Episode EP_135 真正好好的休息
0:00
19:11
休息是為了走更長遠的路?是,也不是。 好好休息之後,的確能讓人恢復活力,持續走下去。但為什麼休息不能只是休息?我正在覺察,不需要因為今天很努力,所以才有資格休息。可以只是因為想休息,就讓自己休息。我希望自己可以慢慢練習,不再把每一件喜歡的事情,都變成對自己的要求。 - 年末一起去日本佐賀好好休息吧!旅遊作家Irene企劃行程、繫日之旅安排,由我帶領身心靈活動 12/17-21 嬉野溫泉之旅,剩最後1~2名額 💖行程與報名連結: https://claude.ai/artifact/TRNKezpounGnGJDkGZiLGR -- Hosting provided by SoundOn
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