How to Get Your Kid to Listen to You Evidence Based Parenting with Dr. Kat Green

23 Oct 2026 · 1 h 13 min · Episode 265

Episode How to Get Your Kid to Listen to You Evidence Based Parenting with Dr. Kat Green

0:00 1:12:49

If gentle parenting isn’t working for you, or you want to learn how to create healthy discipline for your kids, learn how to get your kid to listen to you with Dr. Kat Green.

In this episode, child psychologist Dr. Kat Green shares evidence-based strategies for how parents can effectively get their kids to listen, especially children with challenging temperaments. We explore practical techniques to improve communication, reduce power struggles, and build stronger parent-child relationships. Dr. Green also explores effective parenting strategies, focusing on structured discipline, managing anxiety, and fostering cooperation through evidence-based methods. You’ll get practical tips for reducing chaos, increasing compliance, and supporting children's emotional regulation.

Check out the Membership https://courses.therapyinanutshell.com/membership

Kat’s course on Teachable: Parenting Preschoolers with Big Emotions https://back-in-charge.teachable.com/l/pdp/parenting-preschoolers-with-big-emotions?coupon_code=EMMATIN

Coupon code: EMMATIN

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Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction.

And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe

If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services.

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