Podcasts · The Game Changing Attorney Podcast with Michael Mogill

481. The Real Drivers of Human Performance with Andy Walshe

· 50 min · S7 E481

Episode 481. The Real Drivers of Human Performance with Andy Walshe

0:00 50:21

What if the data you're obsessing over is the very thing capping how far you can go?

In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Andy Walshe, the human performance leader behind Red Bull's high-performance program and the Felix Baumgartner stratosphere jump. They dig into why the metrics everyone chases can only take you so far, and why the traits that truly separate elite performers (character, creativity, how you show up when it's hard) are the ones almost no one is actually training. It's a look under the hood of what elite performance really requires when the stakes are highest.

Here's what you'll learn:

• How character, not metrics, can be the real dividing line between good and elite • How to train creativity as a skill instead of treating it as a gift you're born with • What it takes to perform under extreme pressure when everything is on the line

If you've been optimizing the measurable and ignoring the human, this is your wake-up call.

(00:00:00) Introduction (00:02:40) From athlete to performance coach (00:03:31) Why Red Bull obsesses over performance (00:05:38) What makes elite performers special (00:07:18) Not everything can be measured (00:09:27) Training character and creativity (00:12:00) The Felix Baumgartner jump (00:20:32) Why the Enhanced Games flopped (00:23:12) Training under manufactured fear (00:27:05) The right dose of stress (00:30:00) What cold plunging really trains (00:32:09) No secrets: the 70-20-10 rule (00:36:55) The trait that predicts greatness (00:39:24) Do elite traits cross fields? (00:41:31) Ego, humility, and luck (00:45:47) What it means to be a game changer

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Links & Resources:

• Andy Walshe • Liminal Collective • Red Bull Stratos • Felix Baumgartner • Joe Kittinger • Enhanced Games • Australian Institute of Sport

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Learn what sustainable growth can look like for your firm at crispcoach.com.

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Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O’Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more.

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If you enjoyed this episode, you may also like:

• 461. Mastering Biological Fundamentals for Elite Performance with Dr. Kristen Holmes • 338. Will Ahmed - From Stress to Success: Optimizing the Entrepreneurial Journey • 298. Rich Diviney - The Fundamental Traits Navy SEALs Use to Excel

Links in the notes 11

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