Jessica Morey - Healing Attachment
· 1 h 02 min
Episode Jessica Morey - Healing Attachment
In this episode, Wendy speaks with meditation teacher and co-founder of Inward Bound Mindfulness Education (iBme), Jessica Morey. Jessica has been working with the contemplative path through the lens of attachment theory, and shares how she blends these approaches for healing. This conversation covers many topics, including:
• her long roots in the contemplative path; • meditation retreats for teens through iBme; • the basics of attachment theory; • contemplative approaches to healing attachment wounds; • subtle body and trauma; • developing embodied safety; • grounding practices with the earth; • why it helps to examine your own lineage; • benefactor practices and imagining perfect parents; • links between Buddhism and attachment theory; • and the joys and opportunities of working with teens.
Full show notes and resources
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.