Podcasts · Live Like a Girl with Dr. Mindy Pelz
Boost Collagen & Age Naturally with These Nutrients & More!
· 32 min · S275 E6
Episode Boost Collagen & Age Naturally with These Nutrients & More!
Struggling with wrinkles and joint pain? It's time to harness the natural power of two essential nutrients! In this episode, Dr. Mindy shows you how hydrolyzed collagen and vitamin C can help you age beautifully. Plus, Dr. Mindy answers the listener's questions.
Chapters: 0:00 Introduction to Aging and Collagen 2:05 Hydrolyzed Collagen Supplementation 6:35 The Role of Vitamin C 10:00 Protein Intake During Fasting 13:45 Protein Types 17:45 Navigating Fish Consumption 22:05 Maintaining Fasted State with Snacks 26:40 Avoiding Overeating When Breaking a Fast
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep275
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Links in the notes 3
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.