Podcasts · Live Like a Girl with Dr. Mindy Pelz
How to Set Boundaries & Protect Your Hormones - With Terri Cole
· 57 min · S4 E157
Episode How to Set Boundaries & Protect Your Hormones - With Terri Cole
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep157/.
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This episode is about setting better boundaries, protecting your energy, and ditching your codependent tendencies.
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.
Please see our medical disclaimer.
Links in the notes 1
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