Small Things Often

Episodes page 1 of 4

1. How to Hit the Reset Button

   10 Mar 2022 · 4:15

   A fresh start can get you and your partner on the right track! On this episode of Small Things Often, learn how to hit the reset button and make positive changes in your relationship. Learn more about your ad choices.…

2. Do You Have Time for a Date?

   8 Mar 2022 · 4:16

   Date nights are a wonderful and important way to connect with your partner and strengthen your relationship. Think you’re too busy for one? On this episode of Small Things Often, we give you options that can fit into…

3. Building Your Relationship with Humor

   3 Mar 2022 · 4:31

   Laughter is a powerful force so use it to build your relationship! Learn how to be mindful and explore humor theories on this episode of Small Things Often. Learn more about your ad choices. Visit…

4. How to be Lovers and Friends

   1 Mar 2022 · 4:12

   Don’t let your friendship with your partner sizzle! On this episode of Small Things Often, learn how being a lover and a friend can strengthen your relationship. Learn more about your ad choices. Visit…

5. Why Does My Partner Hate Me?

   24 Feb 2022 · 5:09

   Does your partner react with negativity whenever you try to have a normal conversation? If so, they may be stuck in “negative sentiment override.” On this episode of Small Things Often, find out what may have caused it…

6. Letting Your Partner Make Mistakes

   22 Feb 2022 · 4:29

   What do you do when a small decision made by your partner turns out to be a mistake? On this episode of Small Things Often, learn the best way of being supportive — even when you disagreed with their decision in the…

7. Four Things that Make Up Successful Relationships

   17 Feb 2022 · 4:42

   Wonder what happy couples have in common? On this episode of Small Things Often, learn the four things that make up the most successful relationships that can lead you and your partner to even greater happiness. Learn…

8. Are You Sensually Communicating?

   15 Feb 2022 · 3:22

   When you put words to your desire for your partner, you can experience a satisfying relationship in and out of the bedroom. On this episode of Small Things Often, we’ll explain how you can start sensually communicating…

9. Navigating Valentine’s Day

   10 Feb 2022 · 3:51

   Do you have certain expectations for Valentine’s Day? Does your partner? On this episode of Small Things Often, we offer tips on how to make the most of this “holiday of love” — without stress or hurt feelings. Learn…

10. Why Passion and Parenting Can Co-Exist

    8 Feb 2022 · 3:47

    Even though it might take more of an effort, you can still have a passionate relationship with your partner while being a parent. On this episode of Small Things Often, learn how to prioritize intimacy and keep your…

11. What to Say to Have a Deep Connection with Your Partner

    3 Feb 2022 · 4:26

    How’s the friendship quotient in your relationship? On this episode of Small Things Often, learn how to have a conversation with your partner that will deepen your connection and strengthen your friendship. Learn more…

12. How to Get in the Mood for Love-Making

    1 Feb 2022 · 4:06

    Has passion faded from your relationship? Just not feeling it anymore? On this episode of Small Things Often, learn how being intentional about love-making can bring desire and passion back for you and your partner.…

13. How to Curb Your Expectations

    27 Jan 2022 · 3:45

    You don’t need to set your expectations super high or way down low to have a healthy relationship. On this episode of Small Things Often, we’ll explain why all you need is a “good enough” relationship. Learn more…

14. Why You Should Stop Trying to Fix Your Partner's Feelings

    25 Jan 2022 · 3:44

    It might feel counterintuitive, but stop trying to fix your partner’s feelings. On this episode of Small Things Often, learn why you should empathize with your partner instead. Learn more about your ad choices. Visit…

15. A Busy Couple’s Guide to Sharing Fondness and Admiration

    20 Jan 2022 · 3:58

    Has your life become so hectic, that you’ve put your relationship on the back burner — and feel like you’re drifting apart? On this episode of Small Things Often, learn ways to get back on track by sharing fondness and…

16. How to Turn Your Relationship Goals Into Habits

    18 Jan 2022 · 2:58

    Do you feel like setting goals for your relationship is too daunting? On this episode of Small Things Often, learn how to turn those goals into healthy habits that you and your partner can practice every day. Learn…

17. How to Reverse Relationship Bankruptcy

    13 Jan 2022 · 3:41

    Feeling disconnected or ignored by your partner? If so, your Emotional Bank Account might be in bankruptcy. On this episode of Small Things Often, learn how to reverse that depleted account, and get your relationship…

18. Ask for What You Want

    11 Jan 2022 · 3:34

    Asking for what you want may be one of the greatest gifts you can give your partner. On this episode of Small Things Often, find out how to ask, and why it is so important for a successful relationship. Learn more…

19. Why You Should Surround Yourself with Healthy Couples

    6 Jan 2022 · 3:24

    Why do couples who are friends with other healthy couples have better relationships? Because they learn from them. On this episode of Small Things Often, discover how your friends can be one of the greatest resources…

20. How to Give Your Relationship a Fresh Start

    4 Jan 2022 · 2:51

    Does your relationship feel stale? Is it missing some excitement? On this episode of Small Things Often, learn the 4 steps that you can take to give your relationship a fresh start. Learn more about your ad choices.…

21. The Importance of Taking Breaks

    30 Dec 2021 · 3:34

    Taking a break from an argument when you’re overwhelmed with emotion is one of the most crucial relationship skills. In this episode of Small Things Often, learn how and when to take a break in order to get back on…

22. How to Battle Loneliness in a Relationship

    28 Dec 2021 · 3:27

    How do you fight feelings of being alone in a relationship? On this episode of Small Things Often, we share the antidote for loneliness — and how it will help you and your partner get back on track to connecting…

23. Who are we? Defining the Culture of your Couplehood

    23 Dec 2021 · 3:31

    Do you know who you are as a couple? Have you ever thought about the values, beliefs and attitudes that define your couplehood? On this episode of Small Things Often, learn how to create shared meaning by discovering…

24. Creating Shared Meaning Through Rituals of Connection

    21 Dec 2021 · 4:39

    What rituals of connection do you and your partner have together? On this episode of Small Things Often, learn some rituals that will help you create shared meaning, stay connected — and thrive. Learn more about your…

25. Gifts From the Heart

    16 Dec 2021 · 3:53

    Save your money and give your partner a gift from the heart. On this episode of Small Things Often, learn how to bring them joy with simple gestures that’ll show how much you care. Learn more about your ad choices.…

26. A Couples Guide to Handling Conflict

    14 Dec 2021 · 3:40

    Conflicts can get extra complicated during the holiday season. On this episode of Small Things Often, discover some useful tools to handle conflicts with your partner and keep your holidays happy. Learn more about…

27. How to Celebrate Differences During the Holidays

    9 Dec 2021 · 2:38

    Celebrating the holidays can be tricky if you and your partner have different religious beliefs or ethnic cultures. On this episode of Small Things Often, learn how to talk through your differences and make a unique…

28. Ways to Make a Better Bid for Connection

    7 Dec 2021 · 3:06

    ‘Tis the season to take the guesswork out of connecting with your partner. On this episode of Small Things Often, explore the ways to make better bids. Learn more about your ad choices. Visit…

29. How to Stay Connected Through the Holidays

    2 Dec 2021 · 3:55

    Your relationship might be taking a back seat during the holidays. On this episode of Small Things Often, learn how you can stay connected as a couple through this hectic time of year. Learn more about your ad…

30. What Are Three Things You Love About Your Partner?

    30 Nov 2021 · 3:26

    Take the time to reflect on all the things you love about your partner, and then let them know in writing. On this episode of Small Things Often, we’ll give you some ideas of what kinds of things you can share with…

31. Show Your Gratitude in a Thank You Note

    25 Nov 2021 · 3:20

    Keeping a gratitude journal is great — but sharing those thoughts with your partner in a thank you note is even better. In this episode of Small Things Often, learn how to start a daily ritual that can transform your…

32. Making Your Relationship a Priority

    23 Nov 2021 · 3:23

    Let your partner know your relationship is a priority by showing them with your actions, instead of just telling them with words. On this episode of Small Things Often, we’ll give you some ideas how to do this — and…

33. Conversations that Matter Most in Relationships

    18 Nov 2021 · 4:14

    Every strong relationship is a result of a never-ending conversation between partners — but which ones matter the most? On this episode of Small Things Often, find out which conversations you need to have for a…

34. 3 Ways to Keep a Positive Perspective

    16 Nov 2021 · 3:23

    Seeing your partner through rose-colored glasses could benefit your relationship. On this episode of Small Things Often, learn how to maintain a positive perspective. Learn more about your ad choices. Visit…

35. Simple Ways to Show Fondness and Admiration

    11 Nov 2021 · 2:45

    Do you and your partner share fondness and admiration? On this episode of Small Things Often, learn why it should be a priority and how you can express it to each other. Learn more about your ad choices. Visit…

36. The Power of Being Polite

    9 Nov 2021 · 2:44

    It can be easy to forget to say “please” and “thank you” to your partner. On this episode of Small Things Often, we’ll explain the power of being polite and how it can affect your relationship. Learn more about your…

37. The #1 Couple

    4 Nov 2021 · 3:27

    Where do you and your partner shine? On this episode of Small Things Often, discover what strengths make you a #1 couple, then give yourselves a pat on the back — and celebrate your relationship. Learn more about your…

38. Strengthen Your Relationship With the Magic Ratio

    2 Nov 2021 · 3:13

    There’s a magic ratio that could be the key to your relationship’s success. On this episode of Small Things Often, we’ll explain why you should be tracking what kind of interactions you’re having with your partner and…

39. How to Inspire Your Partner to Attend Couples Therapy

    28 Oct 2021 · 3:53

    If you feel you and your partner need professional help, the way you approach them about couples therapy can make all the difference in how they respond. In this episode of Small Things Often, learn how to have this…

40. Questions to Ask Your Date

    26 Oct 2021 · 4:12

    Are your dates filled with friendly but superficial conversation? In this episode of Small Things Often, learn how to ask open-ended questions on a date for a deeper connection and more meaningful conversation. Learn…

41. 5 Tips to Help Your Relationship Thrive

    21 Oct 2021 · 3:53

    No matter what’s going on in your relationship lately, there’s always room for improvement. On this episode of Small Things Often, we give you five tips you can put in practice today to help your relationship thrive.…

42. How to Find a Therapist

    19 Oct 2021 · 4:03

    If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you how to find one that will fit your needs, and help you on your journey to…

43. An Easier Way to Talk About Finances

    14 Oct 2021 · 3:29

    Talking about finances with your partner can be tough, but there are ways to make it a little easier. On this episode of Small Things Often, learn how to have productive conversations as you both work towards creating…

44. Are You Being Attentive?

    12 Oct 2021 · 2:44

    You’ll always have distractions in your life, but there’s a way to manage them so you can be present in your relationships. On this episode of Small Things Often, learn how to be intentionally attentive. Learn more…

45. How to Fall in Love With Your Partner Again

    7 Oct 2021 · 3:23

    You could fall in love with your partner again by just asking them some questions. On this episode of Small Things Often, we’ll explain how getting curious about your partner can help you reconnect. Learn more about…

46. The Relationship Myths to Ignore

    5 Oct 2021 · 3:30

    Have you heard that love is enough? On this episode of Small Things Often, we’re debunking some relationship myths that are not only false, but potentially destructive. Learn more about your ad choices. Visit…

47. How to Build Emotional Intelligence

    30 Sep 2021 · 3:02

    Your ability to navigate feelings could have a big impact on your relationships. On this episode of Small Things Often, learn how to build emotional intelligence with both your partner and anyone you interact with.…

48. Emotion Coaching is Not Just for Kids

    28 Sep 2021 · 3:28

    When your partner experiences difficult emotions, be their Emotion Coach to help them through it. On this episode of Small Things Often, we’ll show you how this kind of coaching used for kids — also works for adults.…

49. Ways to Turn Towards Each Other as New Parents or Caregivers

    23 Sep 2021 · 4:05

    Have you recently become either a parent or a caregiver? If so, life will inevitably change. On this episode of Small Things Often, learn how to stay connected to your partner through the “new normal.” Learn more…

50. The Little Things You Do

    21 Sep 2021 · 2:43

    Are you making time to intentionally connect with your partner? On the Season 4 premiere of Small Things Often, learn the small ways that you can prioritize your relationship. Learn more about your ad choices. Visit…