15 estrategias para manejar el estrés con Pierina Curran

12 Oct 2020 · 20 min · S6 E8

Episode 15 estrategias para manejar el estrés con Pierina Curran

0:00 20:06

Ya que Pierina nos explicó qué es el estrés, ahora nos da 15 estrategias para manejarlo. (Aquí están los apuntes de este episodio.)

Links in the notes 1

https://drive.google.com/file/d/1-R_1fqIfUY9sXTQkV1YJVbT-36yI5_ob/view?usp=sharing

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