Podcasts · How to Train a Happy Mind
Guided Meditation on Pleasure #85 [rebroadcast]
· 23 min
Episode Guided Meditation on Pleasure #85 [rebroadcast]
How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality. Episode 85: Guided Meditation on Pleasure
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