Podcasts · How to Train a Happy Mind
Guided Meditation on Love #26 [rebroadcast]
· 22 min
Episode Guided Meditation on Love #26 [rebroadcast]
A guided meditation on love, or loving-kindness, the expansive form of love, wishing happiness not only to friends and family but to all beings everywhere, including our enemies. In the language of Buddhism, it is metta or maitri. Episode 26. Guided Meditation on Love
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