Podcasts · How to Train a Happy Mind
5-Minute Breath Awareness Meditation with Larry Ward #191
· 5:43 · Episode 191
Episode 5-Minute Breath Awareness Meditation with Larry Ward #191
Dr. Larry Ward—student of Thich Nhat Hanh and author of America's Racial Karma—leads a short but powerful breath awareness meditation.
Episode 191: 5-Minute Breath Awareness Meditation
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Transcript
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