Podcasts · How to Train a Happy Mind
Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
· 55 min · Episode 194
Episode Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
Today's guest is Tenzin Chogkyi, one of our most popular guests, and she's back to talk about another one of the six perfections that we've been talking with other guests about this year. This one is enthusiasm or joyful effort. She talks about not just the Buddhist ideas of enthusiasm, but how to maintain our joy and enthusiasm in life when things are difficult or even when we get too much of a good thing.
Episode 194: Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi
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