Podcasts · How to Train a Happy Mind
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
· 15 min · Episode 32
Episode Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion. Episode 32. Guided Meditation: Universalizing our Problems and Pleasures
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