Podcasts · Potty Mouth Pep Talk Podcast
Episode 3: Self Sabotage and Perfectionism... which one is invited to your slumber party?
· 18 min
Episode Episode 3: Self Sabotage and Perfectionism... which one is invited to your slumber party?
Self Sabotage and Perfectionism, 2 inner mean girls that live inside our heads. One of them is invited to our party, and one isn't.
How does self sabotage and perfectionism show up in your life, your business, your job, your relationships?
Once you can become aware of it, the source, the fear, and can trace it back to an 'event', you can then become aware of it, and make shifts when it shows up.
I do not recommend tracing it back alone, find support through counseling, therapy, coaching, etc. if you need help finding a resource, please reach out to me, I am happy to help navigate this with you. Hello@elaineturso.com
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