Podcasts · Just As Well, The Women's Health Podcast
Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'
· 56 min · S2 E4
Episode Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'
The wonderful Fearne Cotton joins us to share her experience of balancing wellness, burnout and boundaries - along with the emotional toll of creating content every week for seven years.
We talk:
• Burnout and the myth of balance • What it takes to run a podcast every week • Fearne’s personal wellness rituals • The power of saying no
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