Podcasts · The Gabby Reece Show
Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz
· 1 h 36 min
Episode Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz
In this episode, Gabby sits down with Dr. Mindy Pelz to reframe what it really means for women to age. They break down the science of the menopausal brain, why mood and identity shift in midlife, and how fasting, nutrition, movement, and mindset can help women feel clearer, stronger, and more connected. This is an empowering conversation about entering your second act with energy, purpose, and confidence.
Connect with Dr. Mindy Pelz
Website:
Instagram: @drmindypelz
Books: Fast Like a Girl, Age Like a Girl
For More on Gabby:
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
Links in the notes 7
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.