How To Heal Your Past & Master Your Mind (It Only Takes 10 Minutes) - Jon Paul Crimi - #522

8 Sep 2026 · 1 h 05 min · Episode 979 · Explicit

Episode How To Heal Your Past & Master Your Mind (It Only Takes 10 Minutes) - Jon Paul Crimi - #522

0:00 1:04:33

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Jon Paul Crimi joins Something For Everybody this week. JP is a breathwork teacher, father, husband and life changer.

In this episode, JP shares his transformative journey from a troubled youth and actor to a breathwork teacher and life changer. He discusses the power of breathwork, fatherhood, overcoming grief, and the importance of authenticity and self-love.

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Timestamps:

00:00 Introduction to Jon Paul Crimi's Journey

01:00 The Power of Modeling Self-Love for Children

10:01 Transformational Power of Wounds and Healing

28:30 Understanding Suicide and Its Complexities

38:00 The Importance of Feeling and Expressing Emotions

Extra Stuff:

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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JP’s Website:

https://breathewithjp.com/

(Filmed on August 3rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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