Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful
Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media
300 episodes
You're getting very sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of.
More about the show
Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm — the way nature intended.
Recommended for ages 4 and up. Please don’t operate heavy machinery while consuming this podcast. PJs and stuffies sold separately 😉
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Sleep Tight Relax – Calming Bedtime Stories and Meditations is the official podcast produced by Sleep Tight Media / Minzoo Studio Ltd.
Episodes page 1 of 6
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The Shy Pixie's Spooky Wish 🍬 | A Calm Bedtime Journey | Encore story
Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy…
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Some Stories Are Too Big for One Night 📚
These are longer stories told one chapter at a time, in order, so you can follow along from the first night to the last. I introduce each chapter, and Clark’s music plays underneath my voice to keep you company.…
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The Maple Sugar Woods | A Quiet Bedtime Journey 🍁
It’s the end of winter, and the sap is running. Uncle John gets out the old oxen, and they go up the track, through the wheat-field, all the way into the maple woods. There are buckets to hang and wood to saw and a big…
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Yuki and the Great Ice Cream Heist 🐈🐕 | A Calm Bedtime Journey | Encore story
In this bedtime story for kids, we meet Yuki, a very sophisticated cat with an even more sophisticated craving: sea salt and kelp swirl ice cream. But when this treat ends up in a freezer that's far too high for any…
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The Apple Farm | For a Busy Mind 🍎
It's the end of summer, and the red apples are ready. Uncle John gets out the old oxen, and they go up the track to the orchard, and the picking starts. Then the sorting. Then the cider press down the road. It takes…
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Wolfie's First Winter 🦊🐺 | A Calm Bedtime Journey | Encore story
When old Sage tells scary stories about a terrible winter from long ago, Wolfie becomes worried about experiencing his first winter in the forest. Red tries to prove he's strong enough by creating impossible…
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Mindful Mouse, The Wharf in the Fog | When You're Missing Someone 🐭
In this episode we are going to a wharf on the north shore of our home Prince Edward Island. Mindful Mouse is waiting on the wharf. Her grandmother's boat is still out. The fog is in, and she can't see past the fourth…
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Yuki and the Great Nap Spot Crisis 🐈🐕 | A Calm Bedtime Journey | Encore story
In tonight's bedtime story, Yuki’s perfectly ordered world is turned upside down when Niko rearranges the apartment—and all of Yuki’s favorite nap spots vanish! As she searches for a new place to rest her royal paws,…
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Breathe Bear and the Lake Cottage | When You Can't Settle 🐻
Tonight we're going to a little cottage beside a lake, on a warm summer night, with the frogs calling out across the water. Our character Breathe Bear is supposed to be asleep. But this isn't his bed, the pillow…
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Bedtime Story: The Selfish Giant
This is a quiet story. It has winter in it, and it has spring, and it takes its time getting from one to the other. A great classic for bedtime subtly changed to make it more suitable for kids. Perfect for ages 5+…
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Harrold And The Alien 🌝 | Encore story
In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story…
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Mindful Monday: Back to School 🧘🏼 | Encore
How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters…
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Bedtime Story: Jolly Little Tars 🐸 | Encore
Jolly Little Tars is a story about a tree-frog who is learning all about the other creatures who live in the pond with him. He talks to them and learns what makes them special. He spends a great deal of time learning…
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Mindful Monday: You are important 🧘🏼 | Encore mindfulness
In this encore episode of Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon and how she believed in herself even though she was small and had…
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Bedtime Story: The Life-Book of Uncle Jesse 🚢
This is a story about noticing things. About what it feels like to sit at the end of a long, good day and watch the light change on the water. About how some people carry so much life inside them that spending an…
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Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep 🏖️
In this episode we are collaborating with our sister podcast Sleep Tight Sounds. Sheryl will take you to a quiet beach on Prince Edward Island, not far from where we live. Imagine a warm evening by the shore, with calm…
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Mindful Monday: Making a difference 🧘🏼 | Encore
In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed…
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Bedtime Story: The Mystery Of Golden Milestone 📖🌙
Tonight's story takes place in our home, a place called Prince Edward Island — a small, beautiful island off the eastern coast of Canada, with soil as red as rust, and where the summers smell like clover and salt air,…
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Bedtime Story: Such Stuff As Dreams Are Made On 📖🌙
In this bedtime story we are back in that orchard where the apples are going red and the September light comes down through the trees like honey. The children have had their dream books for a little while now, and…
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Bedtime Story: The Dream Books 📖🌙
In tonights story we are back on Prince Edward Island — back in that bowery orchard where the apples are going red and the crickets are singing and the September light comes down thick and golden through the trees. At…
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Bedtime Story: Dreamers Of Dreams 📖🌙
Tonight's story features our home Prince Edward Island. The children in this story have come up with a wonderful idea. They're going to write down their dreams. Every one. In exercise books, with careful spelling, in…
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Bedtime Story: Victoria's Very Gluey Afternoon 🎨
In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that…
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Bedtime Story: Holly Makes Spinach Cookies 🍪
This story takes place in a kitchen. After school and on a day that did not go according to plan. A girl named Holly has just come home in a huff. Her teacher gave out last-minute homework when it was practically…
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Bedtime Story: Bobby Bear and the Best Smell in the World 🍕
In a small tent at the edge of a campsite, a boy named Frank is falling asleep next to two slices of leftover campfire pizza, which he has very responsibly saved for tomorrow. Pizza is his absolutely favourite food and…
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Bedtime Story: Pinky Plays On 🐷
In this story we're travelling to a farm on Prince Edward Island, where the hills behind the barn glow red in the morning light and every apple in the orchard is the sweetest thing you've ever tasted. But what is so…
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Relax Rangers: Dream Deer's Big Gathering 🦌
In this episode, we're exploring something many kids might experience: being uncomfortable in social situations. Sometimes you might feel nervous, or your heart beats faster, your mind races with worried thoughts, and…
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Relax Rangers: Mindful Mouse's Busy Week 🐭
Mindful Mouse is facing a really busy, stressful week at Forest School. All his school work feels like it's piling up with just not enough time to do it all. Mouse feels overwhelmed and scattered, trying to do…
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Bedtime Story: Wolfie, The Little Wolf 🐺
Sometimes the bravest thing you can do is step forward when everyone else steps back. Tonight's story is about Wolfie, who learns that courage isn't about being the biggest or the strongest - it's about showing up when…
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Relax Rangers: Grumpy Badger's Garden Help 🦡
In this bedtime story we're going to meet Grumpy Badger. And Badger is having a genuinely difficult week. Everything seems to be going wrong, and Badger's brain is doing exactly what brains do, noticing every single…
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Relax Rangers: Breathe Bear's Changing Garden 🐻
In our story we are joining Breathe Bear again, back in the garden. But something's different now. It's late summer, and everything is starting to change. The flowers are fading, leaves are turning brown, the whole…
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Relax Rangers: Calm Cat's Big Performance 🐈
In this episode, we are going to visit Calm Cat again, but she's facing something different - something a lot of us struggle with. That voice in our head that says "you're not good enough." In our story we will learn…
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Bedtime Story: The Golden Goose 🪿 | Encore
Tonight's encore story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of…
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The End of It 🔔 | Encore bedtime story
The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and…
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🎄 Turn Bedtime Struggles Into Bedtime Snuggles 🎄
🎁 Special Holiday Offer! Give the gift of peaceful bedtimes all year long with Sleep Tight Premium. Holiday Pricing: • 40% off yearly subscriptions • 30% off on Apple Podcasts What's Included: • Ad-free listening…
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Bedtime Story: A Christmas Tree 🎄 | Encore story
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often…
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Bedtime story: Inky's Exciting Day 🐙
In this story we're going to meet Inky, a young octopus who finds absolutely everything exciting. But Inky's excitement sometimes gets so big that it causes trouble. What Inky doesn't know yet is that there's a…
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Dinner at Grandma's Farm 🦃 🥧 | Encore bedtime story
In our bedtime story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to…
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Sparrow's Simple Nest 🪹
Pip the sparrow feels envious watching his neighbors' fancy nests, until an autumn storm shows him that his simple home has everything he needs. A gentle story about gratitude, comparison, and learning to appreciate…
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Relax Rangers: Mindful Mouse Says Goodbye 🐭📚
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends…
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Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he…
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Relax Rangers: Breathe Bear's First Day Worry 🌱🐻🌻
Breathe Bear faces his first day helping at the Forest School, and the worry butterflies in his stomach are doing somersaults. He knows square breathing helped him in the garden, but what happens when the nervousness…
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Relax Rangers: Calm Cat's Cozy Afternoon 🐈
Calm Cat settles into her favorite sunny spot for a nap after a busy morning, but her muscles are too tight and jittery to rest. This gentle bedtime story teaches children progressive muscle relaxation - tensing and…
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Relax Rangers: Dream Deer's Mountain View 🦌
Dream Deer reaches a stunning mountain overlook but feels overwhelmed by all the beauty around her - too much to take in at once. This gentle bedtime story teaches children practical visualization techniques to create…
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Relax Rangers: Mindful Mouse's Cozy Library 🐭📚
This skill-building bedtime story teaches children how to tune into their physical sensations and use that awareness to help themselves feel more comfortable and present. Mindful Mouse can't settle down to read in her…
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Relax Rangers: Breathe Bear’s Garden Worry 🌱🐻🌻
A skill-building bedtime story that teaches children practical techniques for managing anxiety. Breathe Bear loves his garden, but sometimes worries make his tummy feel fluttery. With the help of Wise Owl, he learns a…
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Goldiepaws and the Three Corgis 🐶 | Encore bedtime story
The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and…
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Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 | Encore bedtime story
In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During…
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The Helpful Tumble-Bugs 🪲 | Encore bedtime story
In our bedtime story, The Helpful Tumble-bugs, Mr. and Mrs. Tumble-bug are a hardworking barnyard pair rolling their precious egg-ball to safety. Along the way, they face bumps, obstacles, and wrong turns—but with…
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Bedtime Story: Wolfie's First Winter 🦊🐺
When old Sage tells scary stories about a terrible winter from long ago, Wolfie becomes worried about experiencing his first winter in the forest. Red tries to prove he's strong enough by creating impossible…
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Lily And The Pot Of Pink Flowers 🌺 | Encore bedtime story
In tonight's bedtime story, we revisit an old fairytale, a type of story we haven't told in a while. This tale follows a kind-hearted girl named Lily who, despite her brother's unkindness, remains gentle and caring.…
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