Podcasts · Coaching Mind's Podcast: Perform at your best!
S3E14 - Responding the Right Way to Adversity
· 18 min · S3 E14
Episode S3E14 - Responding the Right Way to Adversity
Bad things are going to happen from time and time and when they do, System 1 is going to react in a way that is designed to keep us safe and comfortable. Since we already know that what is easy and comfortable is not going to help us be great, this episode takes a look at how we can use System 2 to intentionally take back control and respond intentionally and thoughtfully instead of just letting knee jerk reactions control our lives.
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