Podcasts · Beyond the Bump

The First 365: What does a lactation consultant want all new parents to know? - with Clare from the Womb Rooms, IBCLC

· 41 min · S1 E408

Episode The First 365: What does a lactation consultant want all new parents to know? - with Clare from the Womb Rooms, IBCLC

0:00 41:23

Welcome to The First 365, a Newborn Mini Series brought to you by Beyond the Bump in partnership with Bonds. We are kicking it off by speaking with Clare, an IBCLC, endorsed midwife, mum of three and the face behind The Womb Rooms. We ask Clare what are the top five things we should all know about breastfeeding, lactation and feeding your baby. We discuss…

• The basic physiology behind breastfeeding • Supply and demand (and how that can look) • How frequently should we remove milk from the breast? • Does breast or nipple size impact feeding? • Antenatal expressing • Should breastfeeding ever be painful? • Afterbirth pain and breastfeeding • Babies don’t just feed because they are hungry… and that is normal • Why feeding schedules don’t cater to every baby • It doesn’t matter how you feed them, it is how you respond to them • Soft breasts doesn’t mean no milk • Engorgement and supply regulation • Breastfeeding support in the first 6 months • Tips for a good latch • The importance of postpartum support to safekeep breastfeeding • Guilt around feeding our babies • Breastfeeding should never come at the expense of your mental health

Links mentioned:

• Head to The Womb Rooms website

This episode and The First 365 Newborn Mini Series is proudly sponsored by Bonds, the brand that's been dressing little ones for generations.

Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

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