Podcasts · Medium in the Middle Podcast

Ep. 194 - HOW TO RELEASE YOUR EMOTIONS

· 18 min · Episode 194

Episode Ep. 194 - HOW TO RELEASE YOUR EMOTIONS

0:00 17:57

In this week's episode, Medium in the Middle dives into how to release your emotions so that you don't hold them in your physical body and energy body. Your body is like a pop bottle, it gets shaken up and dropped and you have to find ways to release it. Tune in for some tips and tricks!

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