Podcasts · DevOps Sauna from Eficode

Maintaining psychological safety: Stress and burnout in IT

· 37 min

Episode Maintaining psychological safety: Stress and burnout in IT

0:00 36:46

Send us Fan Mail

In this episode, Marc and Darren explore stress in IT, covering the signs, types, and management strategies. They share personal experiences and offer practical tools like the three and four-panel methods for addressing stress-inducing situations. They advocate for seeking professional help, breaking the stigma around mental health conversations, and promoting psychological safety in the workplace. Overall, their conversation underscores the importance of recognizing and addressing stress to foster well-being in both personal and professional spheres. Join in the conversation at The DEVOPS Conference in Copenhagen and Stockholm and experience a fantastic group of speakers: www.thedevopsconference.com/?utm_campai…rce=Podcast Learn how to foster a healthy and balanced DevOps culture with the help of blameless postmortems.

Transcript

    Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.