Podcasts · Pregnancy & Birth Made Easy

Navigating Your Motherhood Journey: Real Advice from Real Moms

· 30 min · Episode 277

Episode Navigating Your Motherhood Journey: Real Advice from Real Moms

0:00 29:55

Stephanie shares advice for overwhelmed moms, emphasizing that feeling overstimulated is normal and temporary. Various moms share their own tips, including prioritizing self-care, maintaining routines, seeking outside help, communicating with partners, and more. Links Mentioned:

• My Essential Birth Course • My Essential Birth Postpartum Course • My Essential Birth Instagram

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