Podcasts · Pregnancy & Birth Made Easy

Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove

· 59 min · Episode 230

Episode Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove

0:00 58:59

Having a birth partner that is on the same page as you is critical when you're working through planning your birth map! This week, James and Autumn share their birth story and how communication, the My Essential Birth Course, and their preparation helped them achieve their desired birth! Links Mentioned:

• My Essential Birth Course • My Essential Birth Instagram • 3 Free Exercises

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Let's Connect! Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstarted Email: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

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