Podcasts · Pregnancy & Birth Made Easy
Getting Your Body Ready for Pregnancy & Tracking Ovulation
· 29 min · Episode 216
Episode Getting Your Body Ready for Pregnancy & Tracking Ovulation
We talk a lot about what to do during your pregnancy to achieve your desired birth experience. What about before you get pregnant? Stephanie talks about things you can do now to prepare your body for getting pregnant and how to have a low risk birth. Links Mentioned:
• My Essential Birth Course • My Essential Birth Instagram • 3 Free Exercises
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Links in the notes 5
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