Podcasts · The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
#27: The Bodybuilding Yogi - Ben Pakulski
· 42 min
Episode #27: The Bodybuilding Yogi - Ben Pakulski
Ben Pakulski, a.k.a. BPAK is the CEO of Muscle Intelligence and a former IFBB professional bodybuilder who won the Mr. Canada competition in 2008. In this episode of the FitMind Podcast, we discuss how Ben got into yoga as a 320-pound muscle man, achieving mental fitness through meditation, covert influence, the attention economy, and tips for optimizing the mind.
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