#752 - Caspar Seip | Uro #4: Optimalisering, og alt vi gjør for å unngå virkeligheten

2 Apr 2026 · 2 h 11 min · S1 E752

Episode #752 - Caspar Seip | Uro #4: Optimalisering, og alt vi gjør for å unngå virkeligheten

0:00 2:10:37

URO #4 | Wolfgang Wee Uncut #752 - Caspar Seip er urolærer, psykoterapeut og fysioterapeut. 0:00 Kampen mot uroen

14:00 Kroppen

17:00 Synd og optimalisering

22:36 Ville ikke leve lenger

28:00 Skam

32:12 Sosialt press

35:30 Valg

39:49 Fri lek

43:10 Jobb

51:09 Selvutslettende optimalisering

52:48 Prøver å unnslippe virkeligheten

54:00 Tilfredshet

1:00:26 Destruktive konsekvenser

1:03:55 Vil kvitte seg med ubehag

1:07:40 Smerte gir vekst

1:17:20 Psykisk beredskap

1:22:20 Mobbing

1:28:00 Kontakt med kroppen

1:32:20 Overvekt

1:42:20 Seips læremester

1:51:51 Sammenligne lidelse

2:01:00 Terapikultur

2:05:10 Når akademia blir en hemsko

See omnystudio.com/listener for privacy information.

Links in the notes 1

https://omnystudio.com/listener

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.