Podcasts · Beyond Well with Sheila Hamilton

Ep.393/ New years Resolutions. A revisit from 2021.

· 18 min

Episode Ep.393/ New years Resolutions. A revisit from 2021.

0:00 17:45

This show is a revisit from 2021. But, it applies today.What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.

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