Podcasts · Beyond Well with Sheila Hamilton

Ep. 341/ New Years Resolutions and Procrastination. A Revisit

· 18 min

Episode Ep. 341/ New Years Resolutions and Procrastination. A Revisit

0:00 17:31

This is a Revisit episode.

New Years Resolutions. Are they good for us and how do they effect our mental health? This is a repeat episode from a couple of years ago featuring the expert incite of Dr. Jim Polo.

Enjoy.

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