Podcasts · Beyond Well with Sheila Hamilton
Ep. 250/ Cathleen Beerkins, The Gut Brain Connection
· 21 min
Episode Ep. 250/ Cathleen Beerkins, The Gut Brain Connection
0:00
20:57
The stomach is often referred to as the second brain, where the majority of our serotonin is made and our other feel good chemicals are created. Kathleen Beerkens talks about the extraordinary new science and age-old wisdom behind the phrase, “We are what we eat.”
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