Podcasts · Becoming Something with Jonathan Pokluda

Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)

· 37 min

Episode Episode 347: Sleep, Alcohol, Food, and Your Brain (feat. Dr. Amen)

0:00 36:56

In this episode we talk with world renown Brain expert, Dr. Amen. He gives insights on how to live in a way that your brain will like! Healthy brains lead to healthier lives!

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