Podcasts · The Motherly Podcast

Running Toward Resilience with Peloton’s Robin Arzón

· 36 min · S20 E5

Episode Running Toward Resilience with Peloton’s Robin Arzón

0:00 35:36

Liz speaks with Robin Arzón, Peloton’s Head Instructor and VP of Fitness, bestselling author, and mom of two. Robin shares her incredible journey from corporate lawyer to ultramarathoner, and how early trauma and a Type 1 diabetes diagnosis shaped her resilience. She also opens up about how motherhood has transformed her approach to time and self-care. Plus, Robin offers inspiring tips for busy moms on how to stay active and motivated, no matter how hectic life gets.

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