Podcasts · The Motherly Podcast
Dr. Joy Harden Bradford on how mamas can preserve their mental health
· 39 min · S4 E40
Episode Dr. Joy Harden Bradford on how mamas can preserve their mental health
Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular podcast, Therapy for Black Girls, offers Liz tips on how to cope with the parenting stress of COVID-19. She also explains why every mama should have their own “coping kit.”
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