Ep. 382: Simple Beats Fancy, feat. Tum Energia
· 1 h 00 min
Episode Ep. 382: Simple Beats Fancy, feat. Tum Energia
This week, we're joined again by Tum Energia! In this episode, we explain the real challenge facing grapplers today: not finding good technique, but filtering through way too much of it. Tum breaks down how concepts and mechanical cues beat memorizing techniques, and why simple games like "dirty feet" build better jiu-jitsu than drilling the latest viral submission. Follow Tum on Instagram: https://instagram.com/tumenergia Subscribe to Energia Martial Arts on YouTube: https://youtube.com/@EnergiaMartialArts Train with Tum at Energia Martial Arts in Nijmegen, Netherlands: https://energia-martialarts.com Mental models discussed in this episode:
• Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques • Hick's Law https://bjjmentalmodels.com/hicks-law • Cognitive Load https://bjjmentalmodels.com/cognitive-load • Ecological Dynamics https://bjjmentalmodels.com/ecological-dynamics • Inside Channel Control https://bjjmentalmodels.com/inside-channel-control • Kuzushi https://bjjmentalmodels.com/kuzushi • Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment • External Cues https://bjjmentalmodels.com/external-cues • Abundance Paradox https://bjjmentalmodels.com/abundance-paradox • Red Queen Effect https://bjjmentalmodels.com/red-queen-effect
⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get the legendary BJJMM newsletter: https://bjjmentalmodels.com/newsletter Learn more mental models in our online database: https://bjjmentalmodels.com/database Follow us on social: https://instagram.com/bjjmentalmodels https://threads.com/@bjjmentalmodels https://bjjmentalmodels.bsky.social https://youtube.com/@bjjmentalmodels Music by Enterprize: https://enterprize.bandcamp.com
Links in the notes 20
- https://instagram.com/tumenergia
- https://youtube.com/@EnergiaMartialArts
- https://energia-martialarts.com
- https://bjjmentalmodels.com/concepts-over-techniques
- https://bjjmentalmodels.com/hicks-law
- https://bjjmentalmodels.com/cognitive-load
- https://bjjmentalmodels.com/ecological-dynamics
- https://bjjmentalmodels.com/inside-channel-control
- https://bjjmentalmodels.com/kuzushi
- https://bjjmentalmodels.com/theory-of-alignment
- https://bjjmentalmodels.com/external-cues
- https://bjjmentalmodels.com/abundance-paradox
- https://bjjmentalmodels.com/red-queen-effect
- https://bjjmentalmodels.com/
- https://bjjmentalmodels.com/newsletter
- https://bjjmentalmodels.com/database
- https://instagram.com/bjjmentalmodels
- https://threads.com/@bjjmentalmodels
- https://bjjmentalmodels.bsky.social/
- https://youtube.com/@bjjmentalmodels
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