Podcasts · The Art of Speaking Up

405 | The 3 methods of building confidence at work, ranked from least to most effective

9 Mar 2026 · 24 min

Join the free challenge: https://jessguzikcoaching.com/challenge/

Want to feel more confident in your job so you can speak up more and grow your impact?

In this episode, I'm breaking down the three approaches to building confidence. The approaches we’re taught don’t always work (and can leave you stuck), and I’m going to explain why and help you pivot to a method that will help you achieve meaningful growth in your self confidence.

You'll learn:

• Why achieving more accomplishments doesn’t result in lasting confidence (the Junk Food approach) • Why self-help resources often leave you feeling stuck, and why that's not your fault (the Health Food approach) • The one approach that actually builds deep, durable confidence that holds up even in your most intimidating moments at work (the Home Cooked Meal approach) •

If you've ever walked out of a hard meeting feeling like your confidence evaporated, this episode will explain why AND help you build confidence strong enough to weather through those tricky moments.

Subscribe for weekly episodes on confidence and communication at work.

Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

The Unleash Your Voice Challenge opens for registration on March 16th!

Links in the notes 2

• https://jessguzikcoaching.com/challenge/
• https://jessguzikcoaching.com/academy/