Podcasts · A Better Father

S2E11 - New Year, New You 14 Days of Challenges

· 32 min · S2 E11

Episode S2E11 - New Year, New You 14 Days of Challenges

0:00 32:26

The first 14 days of the Daily Stoic Challenge in summary. I'll be doing this daily for the next seven days. Always a day behind with thoughts and notes on the challenge from the previous day. So, tomorrow will be day 15. (There were some computer issues, that I believe were resolved. So, if you have a bump, or issue, my apologize. I believe it has been corrected.)

Mentioned in this episode and things I'm focusing on for the individual challenges:

Rupi Kaur (https://rupikaur.com)

Cal Newport (https://www.calnewport.com)

If... Then (https://www.thelastarchive.com)

Teaching to Transgress: Education as the Practice of Freedom (https://www.goodreads.com/book/show/27091.Teaching_to_Transgress)

The Challenges:

Day 1: Write Down Everything That Gives You Hope For 2021

Day 2: Stop A Backslide. Pick An Abandoned Resolution Back Up

Day 3: Unplug: Spend The Day On Airplane Mode

Day 4: Double Down. Pick The Best Change You Made In 2020 And Push Further

Day 5: Empower 3 People To Give You Honest Feedback

Day 6: Join A Club Or Community

Day 7: Review Your Worst Day Of 2020

Day 8: Take A 1 Hour Walk. Recall What You See

Day 9: Pick A Hard Thing To Tackle This Year. Take Your First Step Today.

Day 10: Put Up A Statue Of Someone You Want To Be Like

Day 11: Inflict A Hardship on Yourself

Day 12: Pick 1 Author. Read Everything They’ve Written This Year. Start Right Now

Day 13: Set A Bedtime & End of Day Routine

Day 14: Watch Or Read Something About A Topic You Know Nothing About

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