Podcasts · Runner's World Podcast
Dr Josie Perry: The brain - body connection
· 39 min
Episode Dr Josie Perry: The brain - body connection
0:00
38:51
Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential.
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